Laura Meemken, MA, LMFT
Laura is a licensed individual and family therapist. She provides an accepting, nonjudgmental environment where adolescents and adults are safe to explore life challenges. Laura believes in a balanced approach in therapy and life and supports clients in finding a healthy medium between acceptance and change. She works from a holistic health perspective meaning that clients are empowered to work toward wellness in mind, body and spirit in order to be at their best. Laura is trained in providing Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) and has a specialization in using nutrition to improve mental health. Areas of particular interest include working with adolescents and adults on issues related to depression, anxiety, difficulty managing emotions, disordered eating, low self-esteem, parenting concerns and family conflict, and substance use and co-dependency in families.