Sheila Grow, MSW, LGSW

Sheila’s philosophy embraces an integrative approach that includes a cognitive, psychodynamic, and mindfulness approach to empower people to create the life they envision. She respects that each individual brings a story unique to them, and recognizes all behavior has purpose.

Sheila’s areas of interest include couples, adolescents, and adults experiencing anger, anxiety, depression, self-esteem issues, sexual abuse, self-injurious behaviors, and trauma. She has training in Trauma Focused Cognitive Behavior therapy (TF-CBT), experience with (Adolescent) Dialectical Behavior group therapy, and has provided mental health services in both outpatient and partial hospitalization settings.

Sheila holds a Master’s Degree in Clinical Social Work from the College of St. Scholastica, is a member of the National Association of Social Workers and is working towards independent licensure as a Licensed Independent Clinical Social Worker. She provides clinical services under the supervision of Craig Rens, MA, LMFT.