Marissa is a Licensed Social Worker (LSW) currently pursuing her Master of Social Work degree (LGSW) through Winona State University. She received her Bachelor of Social Work degree from St. Cloud State University in 2019, with a minor in human relations, and is scheduled to complete her MSW in May of 2025.

Marissa has experience working with children, adolescents and families through a mental health residential setting, and is excited to learn more about how she can support individuals in the outpatient setting. Marissa’s interests include trauma and abuse, depression, anxiety, self-esteem, communication, stress management, and life changes.

During her free time, Marissa enjoys golfing, traveling and spending time with family/friends. Marissa’s goal is to connect with clients and support them as they explore challenges and work towards healing.

Rebecca Shore, MSW, LICSW is a dedicated mental health professional with a 15-year history of providing comprehensive care to children and families. Her expertise includes mental health assessments, advocacy, crisis intervention, and Cognitive-Behavioral Therapy (CBT). As a LGBTQI+ ally with experience working with diverse populations, she is committed to creating a safe and inclusive space for all children and teens.

With a certification in Trauma-Focused CBT for children, Rebecca employs a strengths-based, trauma-focused approach in her practice. Her work has spanned various settings, including medical and mental health institutions, where she has supported children and their families in navigating mental health challenges.

Rebecca's recent experience providing therapy within a primary care clinic has deepened her understanding of how young people communicate about mental illness and how to collaborate with families to develop effective coping strategies. She is passionate about helping children learn skills to manage symptoms related to depression, anxiety, ADHD, and stressors or trauma.

Outside of her professional life, Rebecca enjoys spending quality time with loved ones, her two dogs, and embracing the beauty of Minnesota's four seasons. She is a volunteer for a local animal resource center and rescue and the American Red Cross. Her dedication to her work and her commitment to supporting children and families make her a valuable asset to the mental health community.  

Chrissy is a Licensed Marriage and Family Therapist who works with adult and late teen individuals as well as with couples and families. She is licensed to practice in both Minnesota and Colorado and sees residents of both states via a secure telehealth portal.  Her style is open, genuine, and encouraging. She views her work as a therapist as a privilege and loves nothing more than seeing clients gain confidence, joy, and connectedness throughout their time in therapy.  

She enjoys working with clients who are searching for ways to show up more authentically in their lives.  Often, they may be struggling with depression, anger, or anxiety exacerbated by loneliness, workplace or religious trauma, parenting/stepparenting dynamics, chronic pain or illness, or identity/existential concerns.  Chrissy offers a safe and confidential place to wrestle with big ideas and issues. She enjoys helping her clients uncover tools to set and maintain healthy boundaries, learn about themselves and others, and show up in the world genuinely (even when it is hard and messy).  

Chrissy holds a master’s degree in Marriage and Family Therapy and an undergraduate degree in English/Writing with a minor in Philosophy. She is a lifelong learner and clinical generalist with a strong desire to be flexible and have a wide variety of tools at her disposal including evidence-based styles such as DBT/CBT, solution-focused, trauma-informed, somatic therapy, mindfulness, narrative therapy, Emotion-Focused/attachment based.  She views her work as a therapist as a privilege and loves nothing more than seeing them gain confidence, joy, and connectedness throughout their time in therapy.  

On a personal note, Chrissy lives on a hobby farm in rural northern MN with her family, a pack of dogs, and a flock of sassy chickens. In her free time, she can be found with her hands in the dirt in her garden, trying to fish from a kayak without actually touching the worm, or volunteering as a mentor at a local non-profit.  

ONLINE SERVICES

Erin is a Licensed Graduate Social Worker (LGSW) who works with individuals above the age of 12. She received her Bachelor of Science in Community Psychology with a minor in Child & Family Studies from St. Cloud State University in 2021. She also received her Master of Social Work degree from St. Cloud State in 2023 and is working toward becoming a Licensed Independent Clinical Social Worker (LICSW). Erin has experience working in residential chemical dependency treatment, outpatient mental health day treatment, correctional facilities, and childcare. She has also worked with homeless young adults.  

Her areas of interest include anxiety, depression, stress management, trauma and abuse, communication, relationship issues, mood disorders, life transitions, and self-esteem. She utilizes a person-centered approach with her clients, meaning that she focuses on providing care that is respectful and individualized to each client.  

Erin believes in fostering an environment where clients feel heard and supported to achieve their goals. Other therapy modalities that she incorporates into her practice are CBT (Cognitive-Behavioral Therapy), Solutions-Focused Therapy, and Motivational Interviewing. Erin is under the supervision of Caleb Mol, MS, LMFT.

Missy is one of our experienced Customer Service Support staff members with over 15 years of experience. She is a friendly voice that is trained to help support you when scheduling an appointment or answering your billing questions.

Jessica is the manager of Customer Service and Billing at Solutions. She is one of the friendly voices you’ll hear when you call in to Solutions. Jessica can help explain the complicated process of insurance and answer any billing questions you may have. She is skilled at helping find the right therapist based on your needs. Jessica has 8 years of Customer Service experience.

Kato is a German Shepherd/Border Collie Mix and is a Certified Therapy Dog through Therapy Dogs International. He is also certified as a Canine Good Citizen. Kato has been coming into the office everyday since March of 2020. Although he is here more than most, he does not stray very far from his owner, Caleb Mol. You may get to see him in between sessions and he is very happy to meet new people. Kato enjoys playing fetch, chasing after his humans in his backyard at home, and most of all getting soaked with a garden hose and/or sprinklers.

Dash is a Jack Russell Terrier who has been loving on patients at Solutions since he was 8 weeks old. He started as the greeter on the children's wing and now goes into sessions with some clinicians. Dash loves playing fetch, getting belly rubs and laying in the sun.

Cora is a Golden Retriever certified as a Canine Good Citizen. She enjoys sleeping in the office and getting pets and scratches. Cora’s favorite pastime is running after a tennis ball and bringing it back. Cora takes part in sessions upon request and availability.

Ariel is a Licensed Marriage and Family Therapist (LMFT) and provides services for individuals, families, and couples. Ariel utilizes a series of therapeutic interventions in combination with a genuine, kind and humorous demeanor. Her training is based on the Family Systems Model supplemented by Cognitive Behavioral Therapy, Solutions Focused Therapy and Experiential Therapy. She believes that an individual's family history and past experiences in some way impact their relationships, worldview, beliefs and overall functioning. By understanding these connections and the influences they have on an individual, one can find their inner strength to make long term changes and learn ways to cope with various symptoms they may be experiencing.  

Ariel is intentional about building a strong therapeutic relationship with clients. She is compassionate and understanding and will often use her own life experiences and humor to relate and connect with clients in order to create a safe and supportive healing environment, free of judgement.  

Ariel has experience providing culturally competent and sensitive mental health services to individuals, families and couples. Her passion in particular is working with adolescents and couples. She has worked with varied populations struggling with chemical dependency, marital, traditional and non- traditional relationship issues. Ariel is also experience in working with trauma, sexual desire differences, problematic sexual behavior ("sex addiction") and sexual health. Ariel holds a Bachelor's Degree in Psychology with a Minor in Social Welfare and a Master's Degree in Marriage and Family Therapy.

Jennifer provides individual, couples and families therapy for all ages. Her areas of interest include: couple's issues, anxiety, depression, parenting support, family communication issues, ADHD, substance issues, trauma, career/work/school/college issues, chronic stress and life changes. Jennifer nurtures a non-judgmental, supportive and collaborative environment with a customized approach unique to each client.  

She has experience in a variety of settings including: residential treatment for adolescent girls, county-based services for divorcing couples, Employee Assistance Programs and non-profit and private practice counseling centers. She has trained in Cognitive Behavioral Therapy, Acceptance Commitment Therapy and Trauma Therapy; upon request she can integrate Christian Counseling.  

Jennifer is a Licensed Professional Clinical Counselor (LPCC). She holds a Master's Degree in Counseling Psychology from St. Mary's University and a Bachelor's Degree from the University of North Dakota and St. Cloud State University.

Briehana “Breezy” Martin is a Licensed Graduate Social Worker, She has a BA from Minot State University in Social Work, a BA in Human Development Family Science from North Dakota State University and a Master of Social Work from St. Cloud State University. She has experience working in daycare, juvenile detention center, child protection system and partial hospitalization for ages 5-18.

Her special interests include: abuse and trauma, depression, anxiety, adoption and foster care, suicidality, self-harm behaviors, body image/self-esteem, motivation and conflict with parents.

Her focus in therapy is to create a judgment-free space where her client feels comfortable to be themselves through respect, and support. Breezy uses a trauma informed, strengths-based and client centered approach. Breezy is under the supervision of Caleb Mol, MS, LMFT.

Julia is a Licensed Associate  Marriage and Family Therapist who works with individuals, couples, and families of all ages. Being a marriage and family therapist she conceptualizes individual struggles within their family system and loves working to improve relationships.

Julia has experience working with clients who have struggled with addiction, relational conflicts, anger, anxiety, depression and who have experienced traumatic events. She is passionate about trauma work, the mind/body connection, and helping others regulate their nervous system to begin to feel safe again in their bodies.

She has training in EMDR which is a method of processing traumatic experiences. With a trauma informed approach you’ll find that she utilizes humor when appropriate, yet is straight forward and challenging at times.

Julia’s goal is to provide a space that feels safe for clients to explore the areas of themselves that they want to improve, the parts of themselves that keep them stuck, and to do the deeper work necessary to heal and grow. Julia provides services under the supervision of Caleb Mol, MS, LMFT.

Courtney is a Licensed Clinical Social Worker with a Master Degree in Social Work from the University of St. Thomas/St. Catherine University.

Her passion is supporting those struggling with the effects of Anxiety, Depression, and Post Traumatic Stress Disorder. Additional area of interest include Attention-Deficit/Hyperactivity Disorder and Disruptive Mood Dysregulation Disorder.

Courtney's approach to therapy is rooted in cognitive-behavioral-therapy, emotionally-focused-therapy, solution-focused therapy, and strength-based therapy. She incorporates and customizes her approach to best fit her client's needs. Courtney's goal is to support each person in being their best version of self.

     

Robert enjoys working with adolescents and has an interest in the relationships between adolescents and their caregivers. Robert is also interested in working with couples and seeing the growth of relationships as they develop. Robert has seven years experience working in childcare and three years experience working in eldercare with people affected by dementia, Alzheimer’s, and physical limitations.

Robert’s expanding approach to therapy revolves around creating a safe space for all people to feel comfortable and allow open communication. This can help to enhance the understanding of how the multiple aspects of a person intertwine: the physical, mental, emotional, and social. Robert has his Master of Science from St. Cloud State University and is a Licensed Marriage and Family Therapist.  

ONLINE SERVICES  

Craig is a licensed individual, couples, and family therapist. He enjoys working with adults to help drive positive change in their lives. Craig is caring but challenging to his clients and uses humor to make even the most uncomfortable of topics approachable.

He specializes in men's issues and in helping adults impacted by parental alienation cope and rebuild relationships with their children. In addition to therapy, Craig is a Minnesota Board of Marriage and Family Therapy Approved Supervisor and a Minnesota Board of Behavioral Health & Therapy LPC and LPCC Approved Supervisor.

Craig believes in the importance of giving back to others and has served as a volunteer board member and past chair of the Wright County Area United Way. Craig is the Founder and Managing Director of Solutions Counseling.  

Kayla is a Licensed Professional Clinical Counselor (LPCC) and a Licensed Alcohol and Drug Counselor (LADC). She is licensed in the states of Minnesota, Wisconsin, and Michigan. She provides in-person and telehealth services. She sees adolescents (13 and up) and adults looking for help with: mood and anxiety disorders, interpersonal relationships, addiction, communication, coping skills, personal growth, etc. She has seven years of experience working with severe and persistent mental illness (SPMI) clients. Kayla uses an eclectic approach to therapy including cognitive behavioral therapy, trauma-informed care, and person-centered therapy.  

Personal Interests: Kayla enjoys playing volleyball and watching sports of every kind. She loves spending time with family, is passionate about animals, and finds it most important to be kind to others.  

Education and Professional Involvement: Kayla has a Bachelor’s Degree in Justice Administration with a minor in Criminal Justice from Southwest Minnesota State University, and a Master’s Degree in Community Counseling with a certification in Chemical Dependency from St. Cloud State University. She is an approved supervisor through the Board of Behavioral Health and Therapy (BBHT).  

Jen Nuckols Bromley is a Licensed Independent Clinical Social Worker with eight years of experience working with youth and families. For the first part of her career, she worked with at-risk youth and low-income and refugee and immigrant populations in Seattle. Since relocating to the Twin Cities in 2015, she has worked treating eating disorders at The Emily Program and as a school social worker at Spectrum.

She has extensive experience treating a variety of issues including: depression, suicidality, anxiety, self-­harm, grief and loss, eating disorders, body image, abuse and trauma history, the effect of divorce on kids, conflict with parents, anger management, self­-esteem, identity formation, sexual orientation, relationship issues, motivation, cultural assimilation, domestic violence and PTSD. She has also experienced treating compulsive behaviors and addiction, especially substance abuse.

She has first-hand experience with blended families: she is the step-mom of five children. She likes taking a hand’s on and concrete approach to healing and growth.

She has training using evidenced-based therapies CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy) and motivational interviewing. She has a BA from Stanford University, a Master of Science in Urban Education and a Masters of Social Work from the University of Washington. She is a member of the National Association of Social Workers.  

Julie is an ally for LGBTQI+ populations.   She enjoys working with children, teenagers, and young adults. Julie is a prescriptive therapist that believes in a client-focused approach to therapy. She is also a Registered Play Therapist. Play therapy is most often used with children ages 3-12, and can facilitate communication, foster emotional wellness, and increase personal strengths (emotional regulation, self-esteem, and creative problem solving).

Julie works with children, teenagers, and young adults in the following areas:

• Trauma
• Anxiety
• Depression,
• Anger
• Emotional/behavioral issues
• ADHD
• OCD

Julie received her Bachelor of Science in Community Psychology with a minor in Child & Family Studies from St. Cloud State University in 2007. She also received her Master of Arts degree in Counseling & Psychological Services from St. Mary’s University of MN in 2013. Julie is an LPCC (Licensed Professional Clinical Counselor), and has a Registered Play Therapist certificate from the APT (Association for Play Therapy). Julie is a board of behavioral health and therapy approved supervisor for individuals pursuing their LPCC, and an APT approved supervisor for people pursuing their RPT. Email:  julie@helpwithsolutions.com 

Danielle Brant, MSW, LICSW, LADC is a Licensed Independent Clinical Social Worker (LICSW) and Licensed Alcohol and Drug Counselor (LADC) with experience in both the chemical health and mental health fields.   Her expertise lies in the area of co-occurring substance use and mental health disorders at the individual, couples, and family systems level.    

In working with adolescents, adults, couples, and families, Danielle assists clients with presenting concerns that typically include depression, anxiety, ADHD, separation/divorce, behavioral concerns, criminal justice involvement, and life transitions.  Danielle uses a client centered and strengths-based approach, holding the strong belief that individuals are the experts in their own lives.  Danielle holds a Master’s Degree in Clinical Social Work from the University of St. Thomas, as well as Bachelor’s degrees in Chemical Dependency Counseling and Community Psychology.  

Caleb Mol is a Licensed Marriage and Family Therapist trained in family systems, couples counseling, and individual therapy. Caleb enjoys working with multiple ages ranging from elementary-age children to adults.  He has a wide-variety of experience providing therapy in multiple environments including in-school, outpatient clinics, and  Adult and Adolescent Day Treatment settings.

In addition to providing therapy, Caleb has a passion for coaching adolescents and has done so in both public and private school settings. Caleb’s experience as a college athlete has given him the ability to connect and empathize with adolescents who are facing pressure as an athlete and student simultaneously. Rounding off his experience is previous time as a mentor for Minnesota Adult and Teen Challenge where he helped teenagers overcome addiction.

Caleb’s professional philosophy includes creating an empowering and supportive environment for clients to allow them to make positive changes in their lives. Caleb applies a non-judgmental and validating systematic approach to therapy.  

Caleb graduated from St. Cloud State University with a Master of Science degree in Marriage and Family Therapy. He also has a Bachelor of Science degree in Psychology from the University of Wisconsin-River Falls.  Caleb is the Clinical Manager at Solutions Counseling in St. Michael, MN.    

Sarah is a Licensed Marriage and Family Therapist who works with individuals above the age of 12, couples and families. Sarah has experience working in in-home, school and outpatient settings.  Sarah works from a non-judgemental, collaborative, solution- focused and trauma informed perspective.  

She has extensive experience and specializes in working with anxiety, childhood family of origin histories, difficulties with parenting, grief and loss and people healing from past abuse. She has over 10 years of experience in the marriage and family therapy field.  

Sarah obtained her Bachelor’s Degree in Psychology from St. Norbert College and her Master of Arts in Marriage and Family Therapy from the Minnesota School of Professional Psychology/Argosy University.  

Katie Stangl is a Licensed Marriage and Family Therapist, a Registered Play Therapist, and a qualified neutral on the family roster under Rule 114 of the Minnesota General Rules of Practice. She has experience in working with children as well as adolescents and families who are in high conflict situations/divorce.

Katie utilizes a developmental perspective when working with clients to assist children and their families in learning how to manage behaviors, resolve conflict, co-parent and learn how to regulate emotions. She has experience working with trauma, domestic violence, relationship difficulties, depression, anxiety, and conflict resolution.

Katie received a Post Graduate Certificate in Play Therapy from Saint Mary’s University as well as a Post Graduate Certificate in Infant and Early Childhood Mental Health from the University of Minnesota. She is also trained in Circle of Security which is an evidenced-based parent education program. Katie has a passion for working with children and their families to help improve the dynamics of family relationships and to help decrease stress in the home environment as well as assist families through the difficult time of divorce/separation.

Katie is the owner of Katie Stangl Mediation and Counseling Services. For assistance with mediation services, visit her website to learn more.

Mary Ann is a licensed therapist who works with individuals, couples, and families. She has a passion for helping those in need of mental health services and being sensitive to each person’s “common uniqueness.”

Her clinical specialties consist of working with families of diverse cultures, helping families acculturate to America, assisting young children who have experienced severe trauma, and supporting adolescents through the challenging elements of change and GLBT issues.

Mary Ann strives to maintain a safe environment for clients as she traverses the journey of exploration towards solutions to her client’s struggles. She understands therapy, at times, can be a difficult process and therefore creates a setting absent of judgment.

Mary Ann has spent five years providing in-home therapeutic services, continually honing her skills as a clinician. Mary Ann holds a Bachelors Degree in Psychology, a Masters Degree in Marriage and Family Therapy and is a Licensed Marriage and Family Therapist.  

Nancy is a Licensed Marriage and Family Therapist (LMFT) providing services for adults and couples. She is skilled at addressing issues on domestic violence, co-dependency, depression, anxiety, parenting problems, life transitions, as well as grief and loss issues.

Nancy fosters an environment of encouragement and empowerment for her clients. She believes in the power of support and encouragement that can be nurtured in the therapeutic relationship and used to infuse others with the courage to change. 

Nancy has diverse therapy experience including working with at risk youth in the school setting, providing in-home therapy services that focus on family structure as a whole, and practicing in an outpatient community based mental health center.  

ONLINE SERVICES  

Romy is a Licensed Marriage and Family Therapist who works collaboratively with children (ages 13+), adolescents, adults, couples and families. Her preferred areas of work include consulting with those who are experiencing the effects of trauma, depression, anxiety, ADHD, school problems, relationship concerns, family conflict, couple/family communication and life transitions. 

Romy focuses on providing a warm, welcoming and non-judgmental space for those she consults with to explore their lives, relationships and current difficulties. Romy works from a Narrative perspective which means she recognizes that people use narrative (or story) to make meaning in their lives and construct their identities. Accordingly, people can change their lives and identities. Using Narrative principals also means Romy recognizes you are the expert on your life, family, etc. Romy combines Narrative practices with other theoretical stances to best meet the needs of the client. Romy also uses hypnosis to address a variety of concerns. 

Romy has a BA in Psychology from the University of MN, Duluth; a MA in Counseling Psychology from Boston College; and a Post Graduate Degree in Marriage and Family Therapy from St. Mary’s University, Minneapolis. Romy is certified to use hypnotherapy and has advanced training in Narrative Practices. Romy views therapy as a sacred place. She looks forward to collaborating with you and your loved ones to start living your life according to your preferences, values, hopes and dreams. Learn more about our Hypnotherapy Program here.

Tonya Dolly is a clinical therapist trained to provide therapy and support to families and individuals of all ages.  Tonya has over seven years of experience providing mental health services in a variety of settings including: outpatient, adolescent partial hospitalization, and co-located elementary school services.  

Tonya specifically enjoys working with child and adolescent behavioral issues, step/blended family conflicts, grief, loss and trauma issues, and relationship and affect difficulties in infancy and early childhood (ages 0-4 specialized training). With adults, Tonya assists with life changes, depression, anxiety, communication and relationship issues.  

She works from a developmental and relational perspective which focuses on the ever-changing individual in relationship to others. With the client, Tonya focuses on jointly developing coping and resolution skills.